In this beautiful and enchanting book, Australian author and illustrator, Meredith Gaston's delightful words and pictures culminate in a bountiful, hand-illustrated love letter for our spirits. Page by page Meredith encourages the reader to explore, nurture and nourish their inner sparkle for happier, healthier and more magical living.
Drawing inspiration from the limitless beauty and mystery of our natural world, Meredith encourages everyone to create joyous, rich and fulfilling lives that they can truly love.
Meredith's integrative and practical approach to flourishing in daily life will uplift, soothe and encourage her readers. Be inspired by her thoughtful prose, whimsical watercolour illustrations, uplifting affirmations, meditations, plant-based recipes, and so much more.
Meredith reveals the profound insights that challenges can awaken, and helps us to visualise the world as a place of love: full of healing, adventure, and wonderful possibilities to explore. Through cultivating blissful self-care practices and choosing to live mindfully, we can all learn to colour our lives with wonder, gratitude and peace, sensing the ever-present magic within and around us.
Warmly encouraging and practical, Meredith's voice will inspire everyone to shine. It's time to find sparkle and embrace the magic of life.
About the Author
Meredith Gaston is an internationally acclaimed artist, best-selling author, inspirational wellness coach and speaker. Her vibrant, refreshing original artworks are exhibited internationally, her watercolours and limited edition prints lovingly collected. Meredith’s lavishly illustrated books are available in various languages, soothing and uplifting readers of all ages.
While exhibiting her artwork locally and abroad from a young age, Meredith graduated from The University of Sydney, majoring in Art History and Theory, and Gender and Cultural Studies. Continuing her education as an Integrative Nutrition Health Coach, Meredith frequently features in the media and public sphere, discussing wellbeing and creativity in daily life.
Meredith lives with her husband Kevin and spirited poodle Rudi in the majestic Sunshine Coast hinterland of Australia. Meredith's boutique labelLove Meredithcreatesgiftware inspired by nature and is devoted to women’s wellbeing.
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